LifeStyle

Working out Indoors? Invest in The Best Home Gym Equipment

If there was ever a time to set up a home gym, it’s now. You’re probably already working from home, so there’s no reason you can’t get a great workout at home. Here’s a list of excellent gym equipment that will keep you active and healthy.

NordicTrack Commercial 2950 Treadmill

This treadmill’s 22-inch screen can deliver video lessons from elite coaches or have you jogging in exotic locations around the world without ever leaving home. It even automatically adjusts the incline and speed to make you feel like you’re really out there.

TRX ALL-IN-ONE Suspension Training

Adding instability is an amazing way to make any exercise a little more difficult. All you need is a doorway or a high anchor point like a tree and a few feet of space to train. The variety of exercises you can do with these bands will surprise you.

Concept2 Model D Indoor Rowing Machine

Don’t want to run or cycle? Try rowing. It’s a full-body exercise that does require a lot of work from your lower body to power the strokes. Set one from ten different damper levels to make your workout easier or harder. Choose from time, distance, and interval workouts while the system tracks and stores your stats. Try beating your past PRs and track your improvements with them.

Lululemon The Reversible Mat 5mm

The superb mat from Lululemon is durable and has yoga-specific features. One side is grippy for barefoot work like mobility and feet-strengthening exercises, while the other side is smooth for plyos and sliding moves. It’s also thick enough to be nice to sensitive joints.

Nordictrack Adjustable DumbellSet

Everyone has room for one set of dumbbells. So make it this one. Choose from weights ranging from 10 to 55 pounds in 2.5-pound increments. They’re expensive but are an excellent option if you have multiple people that lift but have different preferences. The weights are easy to adjust, too, and come with a storage base.

Hyperice Hypervolt Go

Recovery is as important as working out. This percussion therapy tool can help you warm up pre-workout and cool-down post-workout. There are different attachments for different muscle groups, and it’s very quiet as well.